Embrace Struggle: Episode 3 w/ David Pedersen

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Overview

In this episode of the Any Given Day podcast, host Nate Palin celebrates the birthday of his friend David Pedersen, who shares his journey from being a high school football player to joining the Marine Corps. David reflects on his motivations for enlisting, the impact of influential leaders like Gunnery Sergeant Duffel, and the lessons he learned about leadership and empowerment. The conversation delves into David's transition from military life to pursuing a career in fitness and strength conditioning, highlighting the challenges he faced and the importance of resilience and adaptability in the face of setbacks.

David emphasizes the significance of finding struggles in life, whether through archery, mountain biking, or other pursuits, and how these experiences foster personal growth and connection with others. He shares his passion for archery and the potential it has to help veterans reconnect with themselves and their communities. The episode concludes with David's advice to embrace the journey of learning and to be open to new experiences, reinforcing the idea that growth often comes from stepping outside of one's comfort zone.

About David Pedersen

Veteran, coach, speaker, listener, husband and father of one.

David Pedersen is also a lover of workouts, hikes, MTB, snowboarding and chasing wild game around with a bow and sharp sticks.

He’s is a human performance specialist with over 14 years of experience across multiple industries. Over 8 years in tactical sector developing programs for a variety of groups, conducting assessments and analysis for government support, and coaching a variety of tactical athletes.

David is an interdisciplinary coach with extensive education and operational experience in exercise physiology, motor learning and control, biomonitoring technologies, and data management, analysis, and communications. Lifelong dedication to serving those who serve and a proven record in accomplishing goals. Skilled in Exercise Physiology, Performance Optimization Safety, Risk Management, Presenting, Program Management, Effective Communication, and Budgets. Familiar with government processes and working in sensitive environments.

Currently a SRT Lt. at Los Alamos National Laboratory where I also am a fully certified instructor through the National Training Center. 

Episode Takeaways

  • "Be okay not being good at something."

  • "The way you do anything is the way you do everything."

  • "Find things that you're not good at and just be in love with the journey."

  • "One person can affect a tribe, a group, a division."

  • "Empower others, whether above you, below you, or next to you."

Episode Chapters

00:00 Introduction and Birthday Celebration

03:02 David's Journey to the Marine Corps

08:45 Highlights of Military Service

11:30 Transitioning to Civilian Life

17:20 Finding Passion in Fitness and Leadership

25:21 The Importance of Struggle and Growth

41:12 Archery and Personal Connection

53:05 Parting Words and Advice for Veterans

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Finding Your Tribe: Episode 2 with James McLanahan